That has been my mantra for the past month or so I as have been attempting to adapt a low fat raw vegan lifestyle. I have to say, while becoming vegetarian over four years ago was surprisingly easy for me I have been struggling with the low fat raw vegan approach.
There’s hope however! As I have to admit that I feel so much better when I eat more whole fruits and greens and really feel a difference now on my body when I have something that is processed/cooked etc. that I used to love. I still love foods such as pizza as far as the taste is concerned but I notice more and more now how much they don’t love me back. After all, I do love mango just as much, so why not make that choice more often?
I really do love to eat, so it’s been a journey. An important thing to remember, however, is that no matter where you are, be gentle with yourself and listen to the signals of your body.
All the best health to you,
Egle
:e)