Laughter is the best medicine, it truly is. It’s good for your mind, body and soul and it’s contagious. In a good way! Go head, Lough Out Loud, and if you want more reasons why you should, just click the read more link below.
My mom always inspires me. She is nearly fifty years old, but she has twenty something guys hit on her thinking that she is in her twenties! What’s her secret for staying forever young? Lots of fun and laughter. It’s just who she is, I remember when I was little and was upset for whatever reason she would always find ways to make me laugh and it would be absolutely impossible for me to stay mad. And laughing is certainly a much better place to be anyway, and here is why.
Some of the benefits of a good laugh…
- Boosts immunity
- Lowers stress hormones
- Decreases pain
- Relaxes your muscles
- Prevents heart disease
- Adds joy and zest to life
- Eases anxiety and fear
- Relieves stress
- Improves mood
- Enhances resilience
Click the link below to enjoy a good laugh.
All the best,
Egle
