Once you pop you can’t stop! Boy oh boy is that true! At least I can definitely relate. A scary reality is that more money is being spent on research how to make food more addictive so people buy more of it than on research to cure disease! Watch this eye opening video below.
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That has been my mantra for the past month or so I as have been attempting to adapt a low fat raw vegan lifestyle. I have to say, while becoming vegetarian over four years ago was surprisingly easy for me I have been struggling with the low fat raw vegan approach.
I heard a cool statement recently that made me wonder, “There is no right or wrong, good or bad, only consequences.” When it comes to health it is pretty clear that our health is a reflection of the choices we make.
A few days ago me and my husband watched this amazing movie about six people with diabetes adopting a raw food lifestyle in order to see if it would help them reverse the illness. The results were amazing. Click here to get the Simply Raw DVD or click the read more link to find out more.
I just took this test and wanted to share it with you guys. Based on my current lifestyle I am expected to live to 105 years old! Nod bad, but I know I could do better.
Want to check your life expectancy? Click here to take the test.
You cannot be healthy without dedicating some time for daily exercise, there’s just no way around it. Even the busiest of you can find at least 15 minutes to move your body daily. More is better. That’s my healthy tid bit for you! Now get of the computer and start moving! Or if you need even more reasons why you should, just click the read more link below.
The VEGAN CHALLENGE starts tomorrow, March 1st!
I was inspired by Rocco, a meat-eating cowboy who turned VEGAN after getting a wake up call on Dr. Oz’s show. Click the read more link below to view the video.
For those of you wanting to really jump start your health I challenge you to take on the VEGAN CHALLENGE that starts on March 1st.
Click here to learn more and to accept the challenge.
Eating fries and coke from Mickey D’s every now and then won’t kill you, but if you do that every single day you can be sure that eventually it will catch up to you. Every little choice you make every day ads up in big ways, for better or for worse over time; this is called the slight edge philosophy.
Laughter is the best medicine, it truly is. It’s good for your mind, body and soul and it’s contagious. In a good way! Go head, Lough Out Loud, and if you want more reasons why you should, just click the read more link below.